WOD | Jan 25, 2025

Matthew 21:22 “…whatever you ask in prayer, you will receive, if you have faith.

AMRAP in 30 mi.

• 1 min. Assault Bike

• 10 Burpee Broad Jumps

• 20 Push-Ups

• 30 Sandbag Lunges

• 40-calorie Row (3 min. 30 secs)

• 50 air squats

• 60 sec. plank