WOD | Jan 12, 2025

Verse

John 14: 6

“I am the way the truth and the life. No one comes to the Father, except through me.”


Workout

10 Pushups

10 Pull-ups

10 Squats

10 Burpees

10 Dumbbell snatches

10 Push press

10 Lunge jumps

AMRAP in 30 min

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WOD | Jan 13, 2025